Hello everyone! Thank you for reading and following my blog. I really am lucky to have a job where I love what I do! With that said, I took some JK time yesterday, and it has never felt so good. I went to a heated power hour yoga class at Tenth Gate Yoga….There better be a spot for me next week now that I told you my favorite class! All jokes aside… the class was amazing! The heat was just right, it wasn’t too hot (I hate working out when it is too hot) and the instructor was awesome! I felt like a MILLION bucks when I left there. I was so glad I took time out of my busy schedule at The Beauty Parlour and with my little nugget ‘B’ to take care of myself. My next class is going to be Paddle board yoga! I mean I have had a paddle board for 2+ years I think it may be time to actually try it out!
If you haven’t yet, be sure to visit Tenth Gate in Portsmouth, RI. It’s an amazing atmosphere, clean, relaxing, and quiet. Beauty isn’t only about the outside, remember to take care of yourself from the inside out.
NAMASTE!
-JKBP
*https://www.facebook.com/pages/Tenth-Gate-Center-for-Yoga-and-Meditation/53952869354